A Simple Guide to Cannabinoids: What They Are & Why They Matter

Cannabinoids are the natural compounds found in the cannabis plant that interact with your body’s endocannabinoid system—a network that helps regulate mood, sleep, appetite, pain, and more.

While THC and CBD are the most well-known, there are actually over 100 different cannabinoids, each with unique properties and potential benefits.

Here are a few of the most popular cannabinoids you’ll find in today’s products, especially in edibles:

• THC (Tetrahydrocannabinol): Best known for producing the plant’s psychoactive effects, THC may also support pain relief, relaxation, and appetite.

• CBD (Cannabidiol): Non-intoxicating and widely researched, CBD is often used for promoting calm, reducing stress, and supporting recovery.

• CBN (Cannabinol): A milder cannabinoid often linked to sleep support and relaxation.

• CBG (Cannabigerol): Sometimes called the “mother of all cannabinoids” since others form from it, CBG is studied for its potential role in focus, balance, and gut health.

• CBC (Cannabichromene): Less common but promising, CBC may play a role in mood elevation and brain health.

Every cannabinoid interacts differently with the body, and many work best together, which is a phenomenon called the “entourage effect.” This is why full-spectrum products, which contain a range of cannabinoids, can feel different than isolated compounds.

Whether you’re looking for focus, rest, or overall balance, understanding cannabinoids is the first step in finding the right product for your needs.